Caponata is a typically Sicilian dish made principally with aubergines. It can be eaten hot or cold and is often served with fish, but can be used as an accompaniment to many dishes and it makes a great stir-through pasta sauce.
Traditional Sicilian Antipasto of Aubergines, Green Olives, Capers in a Cherry Tomato Sauce
Cherry Tomato Sauce (31%), Aubergines (17%), Pitted "Nocellara dell' Etna" Green Olives (12%), Celery, Carrots, Onions, Capers (5%), Wine Vinegar, Sicilian "Biancolilla" Extra Virgin Olive Oil, Brown Sugar, Sea Salt, Herbs, Lemon Juice.
|Nutrional values per 100g:||
Energy 905kJ/220kcal, Fat 20.2g, of which saturates 2.8g, Carbohydrates 6.1g, of which sugars 3.7g, Protein 1.65g, Salt 2.10g
Gluten Free: YES, Vegan: YES, Vegetarian: YES, Organic: NO
Keep in a cool dry place.
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